Ingredients: (Swertia chirata, Trifolium Pratense, Cassia Acutifolia, Fumaria Officinalis, Terminalia Sp., Hamamelis Virginiana, Piper Nigrum, Galium Aparine, Curcuma Zedoaria, Origanum Vulgare, Arctium Majus, Curcuma Lorge, Piper Longum, Pterocarpus Santalinus. Directions For Use: Lyn Touch is recommended to use 1 capsule twice a day before meals. Not medicene,food supplement Do not exceed the recommended doily dose. It should be consumed with adequate and balanced nutrition. It does not provide all your nutritional needs alone. Supplementory food is not to substitute for normal food. Pregnan or nursing women, individuols taking medications or persons who have to health condition should consult their doctor before using this product.